Wheatgrass Juice

Homemade Juice Recipes for a Morning Energy Boost

1. Rise and Shine Juice This recipe, courtesy of Giada De Laurentiis is ideal for consumption first thing in the morning. With ingredients including spinach, apples, carrots, celery, lemon and ginger, you’ll not only be starting your day with foods that detoxify your system, you’ll...

Health Benefits of Detox

14 Healthy Benefits of Detoxing Your Body

Each day our body is tasked with the difficult job of protecting us from toxins and chemicals that we can’t see. Everything from the air we breathe to the water we drink these days seems to include some toxin that gums up the works and makes us dull, sluggish and not feeling like ourselves...

15-ways-to-detox-on-a-daily-basis-featured

15+ Ways to Detox Your Body on a Daily Basis

Detoxing is the process of removing harmful or unwanted toxins from the body and it’s a process that we can all benefit from – whether old or young, sick or healthy. During the detoxification process, you not only work to remove toxins from your body, you take care to not introduce any...